Time Management and EI Training Course in Kenya

Our training course “Emotional Intelligence Training Course in Kenya” is available in Nairobi, Mombasa, Ruiru, Kikuyu, Nakuru, Eldoret, Kisumu, Thika, Limuru, Malindi.

In today’s fast-paced world, mastering time management while harnessing emotional intelligence is essential for personal and professional success. The Time Management and EI Training Course in Kenya offers a unique opportunity to integrate these critical skills, empowering participants to manage their time effectively while enhancing their emotional intelligence. This course is designed to address the challenges professionals face in balancing their schedules and navigating complex emotional landscapes.

Participants will explore practical strategies for optimising their time, setting priorities, and achieving goals. Alongside time management techniques, the course delves into emotional intelligence, helping individuals understand and manage their emotions while fostering strong interpersonal relationships. By combining these two vital areas, attendees will learn to improve productivity and build more meaningful connections with colleagues and clients.

The curriculum will cover essential topics such as developing effective time management habits, identifying and overcoming procrastination, and utilising emotional intelligence to enhance decision-making. Through interactive sessions, case studies, and hands-on exercises, participants will gain valuable insights and practical skills that can be applied immediately to their professional lives. This approach ensures that each participant leaves with a comprehensive toolkit for managing their time and emotions effectively.

Additionally, the course emphasises real-world applications and personal development, providing a supportive environment for growth and learning. Participants will have opportunities to engage in self-assessment, set actionable goals, and receive feedback tailored to their individual needs. The combination of time management skills and emotional intelligence will enable attendees to achieve a balanced and fulfilling professional life.

Join us in Kenya to transform your approach to time management and emotional intelligence. The Time Management and EI Training Course in Kenya is your gateway to mastering these essential skills for lasting success and personal fulfilment.

Who Should Attend this Time Management and EI Training Course in Kenya


The Time Management and EI Training Course offers a comprehensive approach to mastering two critical skills necessary for professional and personal growth. This course is designed to help participants not only manage their time more effectively but also develop their emotional intelligence to improve interactions and decision-making. By integrating these essential areas, attendees will learn strategies to balance their workload while enhancing their emotional acumen.

Throughout the course, participants will engage in a variety of interactive sessions and practical exercises aimed at refining their time management techniques and emotional intelligence. From setting achievable goals to understanding and managing emotions in the workplace, the training covers key aspects that contribute to a more productive and harmonious professional environment. The course aims to provide actionable insights and tools that can be immediately applied to enhance both personal and team performance.

By the end of the Time Management and EI Training Course, attendees will be equipped with the skills to better organise their tasks, handle stress effectively, and foster positive relationships. This course promises to be a valuable investment in achieving a balanced and efficient work-life dynamic while building stronger emotional competencies. Join us for the Time Management and EI Training Course and take a significant step towards professional excellence and personal well-being.

  • Human Resources Managers
  • Team Leaders
  • Project Managers
  • Training Coordinators
  • Organizational Development Specialists

Course Duration for Time Management and EI Training Course in Kenya


The Time Management and EI Training Course is designed to offer flexibility to fit various schedules and needs. For a comprehensive experience, participants can opt for the full course spanning 3 days, or choose a more condensed format of 1 day, half day, 90 minutes, or even just 60 minutes. No matter the duration, the Time Management and EI Training Course ensures valuable insights and practical skills to enhance both time management and emotional intelligence.

  • 2 Full Days
  • 9 a.m to 5 p.m

Course Benefits of Time Management and EI Training Course in Kenya


The Time Management and EI Training Course equips participants with essential skills to optimize their time management while enhancing emotional intelligence for improved professional and personal outcomes.

  • Improved ability to prioritize tasks and manage time effectively
  • Enhanced emotional awareness leading to better interpersonal relationships
  • Increased productivity through efficient time allocation
  • Greater capacity to handle stress and high-pressure situations
  • Enhanced decision-making skills by balancing emotional and rational inputs
  • Improved work-life balance through effective time management strategies
  • Increased adaptability to changing priorities and environments
  • Better conflict resolution skills through heightened emotional understanding
  • Strengthened leadership abilities by managing time and emotions effectively
  • Enhanced team collaboration and communication through improved emotional intelligence

Course Objectives of Time Management and EI Training Course in Kenya


The Time Management and EI Training Course aims to help participants develop robust time management strategies while enhancing their emotional intelligence. By focusing on these key areas, the course facilitates better decision-making and productivity in both professional and personal contexts.

  • Develop techniques to streamline daily tasks and improve time management skills
  • Enhance self-awareness to better understand and manage emotional responses
  • Implement strategies to prioritize tasks effectively and minimize procrastination
  • Cultivate skills for maintaining a positive work environment and reducing stress
  • Learn methods to balance professional responsibilities with personal life
  • Improve emotional regulation to handle workplace challenges more effectively
  • Foster better interpersonal relationships through advanced emotional intelligence
  • Strengthen problem-solving abilities by integrating time management and emotional insights
  • Increase resilience by managing time pressures and emotional challenges efficiently
  • Enhance communication skills to support collaboration and team effectiveness
  • Build strategies for setting and achieving personal and professional goals
  • Develop a proactive approach to managing change and uncertainty in the workplace

Course Content for Time Management and EI Training Course in Kenya


The Time Management and EI Training Course will cover practical techniques for effective time management and strategies for enhancing emotional intelligence. Participants will engage in interactive sessions and real-life scenarios to integrate these skills into their daily routines. 

  1. Develop techniques to streamline daily tasks and improve time management skills
    • Explore methods for prioritizing tasks to boost productivity.
    • Learn to create and maintain an effective daily schedule.
    • Discover tools and apps for tracking and managing time efficiently.
  2. Enhance self-awareness to better understand and manage emotional responses
    • Practice self-reflection exercises to identify emotional triggers.
    • Learn techniques for monitoring and controlling emotional reactions.
    • Develop mindfulness practices to enhance self-awareness.
  3. Implement strategies to prioritize tasks effectively and minimize procrastination
    • Discover strategies for setting clear and achievable goals.
    • Explore methods to overcome procrastination and stay focused.
    • Learn to use time management matrices to prioritize tasks effectively.
  4. Cultivate skills for maintaining a positive work environment and reducing stress
    • Learn techniques for stress management and relaxation.
    • Explore methods to foster a positive work culture.
    • Develop skills for handling workplace stress and maintaining well-being.
  5. Learn methods to balance professional responsibilities with personal life
    • Discover strategies for managing work-life balance.
    • Explore techniques to set boundaries between work and personal life.
    • Learn to integrate time management skills into daily routines.
  6. Improve emotional regulation to handle workplace challenges more effectively
    • Practice techniques for managing stress and emotional responses.
    • Explore methods for maintaining composure during challenging situations.
    • Develop skills for effective problem-solving under pressure.
  7. Foster better interpersonal relationships through advanced emotional intelligence
    • Learn techniques for improving empathy and understanding in relationships.
    • Explore strategies for effective communication and active listening.
    • Develop skills for managing conflicts and building strong relationships.
  8. Strengthen problem-solving abilities by integrating time management and emotional insights
    • Discover methods for applying time management skills to problem-solving.
    • Learn to use emotional intelligence to approach and resolve issues.
    • Explore techniques for making informed decisions under time constraints.
  9. Increase resilience by managing time pressures and emotional challenges efficiently
    • Practice techniques for building resilience and adaptability.
    • Learn strategies for maintaining effectiveness under time pressures.
    • Explore methods for coping with emotional challenges in a professional setting.
  10. Enhance communication skills to support collaboration and team effectiveness
    • Develop skills for effective verbal and non-verbal communication.
    • Explore strategies for fostering team collaboration and cohesion.
    • Learn techniques for providing constructive feedback and managing group dynamics.
  11. Build strategies for setting and achieving personal and professional goals
    • Discover methods for setting SMART goals and tracking progress.
    • Learn techniques for creating actionable plans and milestones.
    • Explore strategies for overcoming obstacles and achieving long-term objectives.
  12. Develop a proactive approach to managing change and uncertainty in the workplace
    • Learn techniques for adapting to change and managing uncertainty.
    • Explore methods for proactive planning and risk management.
    • Develop skills for leading through change and maintaining team morale.

Course Fees for Time Management and EI Training Course in Kenya


The Time Management and EI Training Course in Kenya offers a range of pricing options to accommodate various needs and budgets. Participants can choose from four different pricing tiers, each designed to provide flexibility while ensuring access to high-quality training. For detailed information on the specific options and to find the best fit for you, please inquire about the available pricing options for the Time Management and EI Training Course in Kenya.

  • SGD 889.97 For a 60-minute Lunch Talk Session.
  • SGD 389.97 For a Half Day Course Per Participant.
  • SGD 589.97 For a 1 Day Course Per Participant.
  • SGD 789.97 For a 2 Day Course Per Participant.
  • Discounts available for more than 2 participants.

Upcoming Course and Course Brochure Download for Time Management and EI Training Course in Kenya


The latest updates and information about the Time Management and EI Training Course in Kenya, please stay tuned to our announcements or contact us directly. We will be providing detailed brochures and updates to ensure you have all the information needed to make an informed decision. To receive the most recent updates or request a brochure for the Time Management and EI Training Course in Kenya, please reach out to us.


Emotional Intelligence Courses in Kenya

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